By: Beth Anne Johnson
As finals week approaches, the energy across campus changes. The pressure mounts, the hours get longer, and the weight of academic and personal commitments can feel like a tidal wave.
At PEER WISE, we know that succeeding in the College of Engineering, Computing and Applied Sciences takes more than intelligence—it takes community, and intentional self-care.
So here’s what we want you to remember:
✅ Sleep isn’t optional.
Your brain is doing heavy lifting. Sleep is where it files knowledge and recovers. Pulling all-nighters doesn’t make you a hero—it slows you down.
✅ Work with your strengths.
Some students thrive with strict schedules. Others need creative bursts of productivity. Find your flow and let that guide your finals strategy.
✅ Take mindful breaks.
Walk outside. Text a friend. Stretch. Micro-breaks improve focus and reduce burnout.
✅ Stay connected.
Isolation increases stress. Whether you join a study group or swing by a PEER WISE session, know that your community is here for you.
✅ Ask for help.
From tutoring to emotional support—asking is powerful. It signals strength, not struggle.
This finals season, extend grace to yourself. You are not a machine—you are a brilliant, growing human.
Your PEER WISE family believes in you. Finish strong. We’re with you every step of the way. Remember, everyone is always welcome in 138 Freeman for community and confidence building!
