June 14, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT BUILD A BETTER SALAD Many times when tired people arrive home in the late afternoon, the last thing they want to think about is cooking a hot meal. But, the family is hungry, and the already tight budget can’t endure another night of ordering out. So, what’s […]
June 7, 2021
HOMEMAKER’S COLUMN CHRISTINE J. PATRICK COUNTY EXTENSION AGENT CAFFEINE What is Caffeine? Caffeine is found naturally in the leaves, seeds, and fruits of more than 60 plant species worldwide. It is added to some beverages and foods for flavor. People have enjoyed caffeinated beverages since ancient times. Caffeine is a mild central nervous system […]
June 1, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT EARL, FOR SANDWICHES, EVEN IF YOU NEVER ATE ONE Everyone knows that one of America’s most popular meals, the sandwich, was invented by John Montague. Who? Well, you might know him as the Earl of Sandwich. The story goes that Montague was so addicted to playing […]
May 17, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT HEALTHY SNACKING Planned snacks help you stay committed to a healthy diet. If you made a New Year’s resolution to improve your health by losing weight, then you should plan nutrient-rich snacks that balance out your daily menus and provide the most nutrition from calories consumed. What […]
May 10, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT STRAWBERRIES The time of year for fresh strawberries is here. One of the first fruits of spring, the fresh red berries can now be found at roadside stands and in all the supermarkets at bargain prices. Strawberries are an absolutely superb addition to a healthy diet. They […]
May 3, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT MICROWAVE COOKING Microwave ovens can cook unevenly and leave “cold spots” where harmful bacteria can survive. For this reason, it is important to use the following safe microwaving tips to prevent foodborne illness when cooking or reheating meat. · Debone large pieces of meat. Bone can shield […]
April 29, 2021
Roadway Safety For Farm Equipment Operators Marion Barnes, Senior County Extension Agent Clemson University Spring and summer are some of the busier times of the year for farmers. Planting, cultivating, and tending crops and livestock, and making hay are just a few farm activities that usually mean increased travel time on roadways for agricultural equipment […]
April 19, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT ASPARAGUS! South Carolina-grown asparagus appears each spring. The best spears are un-withered and have tightly closed tips. Look for green stalks that are 4 to 6 inches long. Stalks should also be at least ½ inch thick with tight, closed tips. Store fresh asparagus 3-4 days in the […]
March 29, 2021
Around the Countryside Marion Barnes, Senior County Extension Agent Clemson University There are several sure signs that spring has arrived in the Low Country. All your vehicles have turned yellow overnight (pollen), more people wearing camo clothing (turkey season), yards & pastures begin to green-up (weeds emerging) and swarming honey bees. Few things will grab […]
March 23, 2021
Did you know? Nature provides dyes for Easter Eggs. Purple = 1½ cup shredded red beets Rust = 7 yellow onion skins Yellow = 3 tablespoons ground turmeric or cumin Orange = 3 tablespoons chili powder Sky Blue = 1½ cups shredded red cabbage (yes, really, red cabbage) Green = 2 cups spinach How to […]
