Watermelon Salsa

Clemson Rural Health and Nutrition Extension Team

Watermelon salsa is a perfect summertime dish that combines cool sweet watermelon with spicy jalapenos, cilantro, lime, and onion. This is a fun and unique twist of a delcious staple for paries or a cookout that highlights a new and exciting blend of flavors.

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Prep Time 10

Total Time 10

Servings

Calories 15 kcal

Ingredients

2 cups seedless watermelon diced
½ red onion shallot can also be used, diced
1 jalapeno diced
½ cup cilantro chopped
juice of a lime freshly squeezed
½ tsp salt

Instructions

Chop the watermelon, removing it from the rind, and place in a large bowl.
Chop the red onion, shallots, cilantro and add to the same bowl. Dress the salsa with fresh lime juice and the salt. Serve and enjoy.

Nutrition

Calories: 15kcalCarbohydrates: 4gProtein: 0.3gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 147mgFiber: 0.3gSugar: 3g

Keyword summertime dish, watermelon

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