Stirring Up Healthy Recipes

Southern Style Collard Greens

Southern Style Collard Greens

Southern Style Collard Greens

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Keyword: collard greens, collards, fiber-rich, iron-rich, leafy greens, non-starchy vegetable
Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes
Servings: 14
Calories: 40kcal

Equipment

  • Pressure Cooker

Ingredients

  • 4 oz smoked turkey necks
  • 2 lbs collard greens cleaned and chopped
  • 4 garlic cloves
  • 1 TBSP chicken broth low-sodium
  • 1 yellow onion large
  • ½ tsp crushed red pepper flakes optional
  • ½ cup water

Instructions

  • Add the smoked turkey necks to your pressure cooker. Add ½ cup of water to the turkey necks, then pressure-cook for 30 minutes. The turkey meat should fall off the bone. Remove the bones from the pressure cooker.
  • Add the collards, garlic, chicken broth, onion, and red pepper flakes to the pot with the turkey neck meat and water. Stir to combine, then pressure-cook again for 25 minutes, or until the collards are tender and have deepened in color.

Nutrition

Calories: 40kcal | Carbohydrates: 6g | Protein: 4g | Fat: 1g | Cholesterol: 1mg | Fiber: 3g | Sugar: 1g