Extension Rural Health & Nutrition

Understanding RSV: How to Protect Your Family and Community

Discuss RSV prevention with your provider to stay one step ahead. Image Credit: RHN Team Picture Bank What is RSV? Respiratory syncytial virus (RSV) is a common respiratory virus that infects the nose, throat, and lungs. RSV typically causes mild, cold-like symptoms and does not usually cause severe illness in healthy adults and children. However, […]

Healthy Choices, Successful Schools: Making Smart Snacks Work

Smart Snacks help schools support student health, improve focus, and promote lifelong healthy eating habits. Image Credit: RHN Team Picture Bank Why Smart Snacks Matter Students spend about seven hours a day at school and can get up to half of their daily calories during the school day. That means small changes in snack choices […]

Debunking Common Breastfeeding Myths 

Breastfeeding is widely recognized as the gold standard for infant nutrition, offering important health benefits for both babies and mothers. Despite its many advantages, misinformation about breastfeeding continues to circulate, often leaving parents in uncertainty. Access to accurate, evidence-based information is essential for making informed choices. In this article, we will debunk some common myths […]