Extension Rural Health & Nutrition

Overcoming the “Winter Blues”

The trees have lost their leaves, the sun sets early, and the breeze outside is chilling-we are now in the heart of the winter season. While some love the colder months, others may find this time of year puts a damper on their mood. As the weather turns cold and dark, we tend to stay […]

Prickly Pear and Diabetes

Plant-based dietary additives are becoming more popular as they’re affordable and offer less side effects than some traditional medications. One such plant being used is the prickly pear cactus, which is native to Central America and the Southwestern United States. In these regions, prickly pears have been traditionally used as herbal remedies for their potential […]

Bites Burns Blood: First Aid for Skin Issues Resulting from Being Outdoors

Keep a healthcare professional’s contact information available on your phone, provide healthcare professionals with as much information as possible and keep a list of medications currently taking (prescribed and over-the-counter)

HPV Vaccination

HPV is a common virus that almost everybody will be infected with at some point in their lives. In South Carolina, HPV causes over 580 new cancers every year. Fortunately, the HPV vaccine can prevent approximately 90% of these HPV cancers.  What is HPV? HPV, or Human Papillomavirus, is spread through skin-to-skin contact and can […]