Extension Rural Health & Nutrition

Nutrition Recommendations for Diabetes

Introduction Diabetes is a complex chronic disease that, when left untreated, can impact every part of the body. Often, one may hear older generations refer to diabetes as a “touch of sugar” or “sugar diabetes.” While these names for the condition of diabetes are technically inaccurate terms, they do in some ways describe a small […]

The Role of the Gut Microbiota in Obesity and Type 2 Diabetes

According to the American Diabetes Association (ADA), one of the most notable risk factors for type 2 diabetes is obesity. Obesity raises the risk for type 2 diabetes by increasing the body’s resistance to insulin, the hormone responsible for removing glucose (sugar) from the blood and delivering it to the body’s cells for energy. Additionally, […]

Prickly Pear and Diabetes

Plant-based dietary additives are becoming more popular as they’re affordable and offer less side effects than some traditional medications. One such plant being used is the prickly pear cactus, which is native to Central America and the Southwestern United States. In these regions, prickly pears have been traditionally used as herbal remedies for their potential […]