Category: Obesity

This fact sheet is Part 1 of the Hormones and Chronic Disease series. Follow along each month to learn more about hormones and how they impact chronic disease risk, prevention, and management.   Introduction  Hormones are part of the endocrine system which includes various glands (pituitary gland, pineal gland, hypothalamus, parathyroid, thyroid, thymus, and adrenal gland) and organs […]

Metabolic Dysfunction–Associated Steatotic Liver Disease (MASLD), formerly known as nonalcoholic fatty liver disease (NAFLD), is a condition characterized by the accumulation of excess fat in the liver, typically defined as fat comprising more than 5% of the liver’s weight. The development of MASLD is closely linked to underlying cardiometabolic risk factors, including obesity, hypertension, type […]

In May 2026, the condition formerly known as polycystic ovarian syndrome (PCOS) was officially renamed to polyendocrine metabolic ovarian syndrome (PCOS). What is PMOS (formerly PCOS)? PMOS is a condition that affects over 170 million women worldwide and is linked to hormonal dysregulation in the body. The exact cause is unknown but is linked to […]

Flavoring Without Salt Salt has always been known for being a simple, go-to ingredient for boosting flavor in home-cooked meals. However, relying on it consistently can have a negative impact on health. Most Americans consume more than 3,400 milligrams of sodium each day, which is significantly above the recommended daily limit of 2,300 milligrams. This […]

Everyone experiences periods of stress throughout their life. When stress levels remain high, they can cause elevated blood pressure and increased glucose (blood sugar) levels, both of which are risk factors for chronic conditions like diabetes and cardiovascular disease. Stress can also lead to unhealthy coping behaviors, including overeating and excessive alcohol consumption, which further […]

Chronic Health Conditions and Disability Chronic health conditions, such as cancer, arthritis, and diabetes, tend to develop gradually and worsen over time. When chronic health conditions transition from an asymptomatic to a symptomatic stage, they can contribute to the onset of disability. Diabetes, for example, is a condition in which the body either does not […]

Lee en español What You Need to Know Polyphagia, also known as hyperphagia, is a medical term for excessive or insatiable hunger, even after a meal. This phenomenon is commonly experienced among individuals working to manage a diagnosis of diabetes and can present a significant barrier to effective diabetes self-management. Persistent feelings of hunger may […]

The Nervous System The nervous system is responsible for sending messages throughout the body via electrical signals. These electrical signals instruct our bodies to perform various tasks, such as walking, talking, thinking, and digesting food. The brain and spinal cord make up the central nervous system. The nervous system is comprised of nerve cells known […]

Sleep: An Overview Sleep is an essential component of human health and well-being. On average, individuals spend approximately 1/3 (33%) of their lives asleep, underscoring the critical role sleep plays in maintaining normal physiological and cognitive function.  Without sufficient sleep, the human body cannot sustain its optimal performance or maintain long-term health. This is because […]

La diabetes y su impacto en el azúcar en la sangre La diabetes es una enfermedad crónica que afecta la cantidad de azúcar en la sangre. Esto se debe a una ruptura en la capacidad del cuerpo para usar y / o producir insulina. La insulina es una hormona que es producida por el páncreas […]