March 3, 2026
In this two-part series, discover the power of flour from its impact on the Standard American Diet to the benefits of freshly milled flour. Whole wheat is packed with vitamins and minerals, while white flour has been stripped of the bran and germ, leaving a high-starch, low-fiber product. Image Credit: RHN Picture Bank The Anatomy […]
January 6, 2026
Introduction: With the rapid rise of media and its influence – including television, the internet, and mobile applications – society’s wellness culture has become increasingly oversaturated with information related to fad diets, trends, and presumed quick fixes. Amidst the overwhelming influx of “health-related” noise, it can be difficult to distinguish what is fact from fiction, […]
October 7, 2025
Elder abuse is a serious and often overlooked public health issue. Estimates of elder abuse vary, but systematic reviews and population studies consistently show that abuse and neglect are under-reported and affect a substantial number of older adults. Elder abuse is defined as intentional or negligent action(s) by a trusted adult or caregiver that induces […]
