Tag: Ask a CLC

Introduction Early in the journey of parenthood, many breastfeeding parents worry that they are not making enough milk to nourish their baby. While concerns about low milk supply are not uncommon, true low milk supply itself is much less common than perceived low milk supply. Many normal newborn feeding behaviors, such as frequent nursing, cluster […]

Introduction Postpartum maternal nutrition is a cornerstone of breastfeeding success. Breastfeeding and lactation increase a new mother’s energy and nutrient requirements, not only to produce breastmilk, but also to support her body and health during recovery from childbirth. Adequate nutrition influences the quantity of breast milk and ensures that infants receive the essential nutrients required […]