Tag: Home Mill

In this two-part series, discover the power of flour from its impact on the Standard American Diet to the benefits of freshly milled flour. Whole wheat is packed with vitamins and minerals, while white flour has been stripped of the bran and germ, leaving a high-starch, low-fiber product.  Image Credit: RHN Picture Bank The Anatomy […]

Part 2 of this two-part series addresses the benefits of freshly milled flour and how flour can be milled at home. Milling wheat at home yields freshly milled flour that can be used in many baked goods like this whole wheat bread. Image Credit: RHN Picture Bank The Benefits of Milling Flour at Home Wheat […]