Tag: Jenna Lynes

Yoga blocks bring the floor closer or create space between parts of the body, helping practitioners modify poses for comfort, balance, and support. Image Credit: RHN Team Picture Bank Yoga can be adapted to meet different bodies, abilities, experience levels, and goals. Props do not make a pose less effective. They can provide support, improve […]

Introduction: With the rapid rise of media and its influence – including television, the internet, and mobile applications – society’s wellness culture has become increasingly oversaturated with information related to fad diets, trends, and presumed quick fixes. Amidst the overwhelming influx of “health-related” noise, it can be difficult to distinguish what is fact from fiction, […]

Diabetes – An Overview Diabetes is a chronic disease that impacts the amount of sugar in the blood. This is due to a breakdown in the body’s ability to use and/or produce insulin. Insulin is a hormone that is produced by the pancreas and acts as a key to unlock the doorway to the body’s […]

Introduction Diabetes is a complex chronic disease that, when left untreated, can impact every part of the body. Often, one may hear older generations refer to diabetes as a “touch of sugar” or “sugar diabetes.” While these names for the condition of diabetes are technically inaccurate terms, they do in some ways describe a small […]