Clemson Extension Upstate District

Rural Health & Nutrition Updates

Margaret Estridge
Rural Health & Nutrition Agent
Cherokee, Spartanburg, & Union Counties

Flyer providing information on the upcoming Growing Health Class in Spartanburg County.

As the new Rural Health & Nutrition Agent, I have been working to build relationships with high priority communities in Spartanburg County as well as beginning to provide health and nutrition programming with organizations such as Spartanburg County Vocational Rehabilitation, Summit Hills Senior Living, and Project R.E.S.T.

Additionally, I have been training to facilitate three programs: Health Extension for Diabetes, Keys to Diabetes and Better Health and Growing Health. I have been meeting with organizations such as Spartanburg Regional Hospital System’s Diabetes Management program and Heart Wellness Program and P.A.L. to enhance program promotion and partnership as well as St. Luke’s Free Medical Clinic for programming opportunities in 2026.

If interested, please call or email Margaret Estridge at 864.795.0101 or mbarest@Clemson.edu if interested in Health Extension for Diabetes, an 8-session series for those diagnosed with diabetes or Keys to Better Health and Diabetes, which is a one-hour health lesson for anyone interested in learning more.

I am excited to facilitate four sessions of Growing Health this year at the Spartanburg County Extension office alongside Horticulture Agent, Nicole Goodman. This free course teaches individuals about specific vegetables from seed to table and allows participants to take materials with them to grow their own veggies.

Eventbrite links: (all classes are from 10:00am-11:00am)

March: https://www.eventbrite.com/e/growing-health-registration-1968262764914?aff=oddtdtcreator

April: https://www.eventbrite.com/e/growing-health-registration-1967905867424?aff=oddtdtcreator

May: https://www.eventbrite.com/e/growing-health-registration-1967928256390?aff=oddtdtcreator

July: https://www.eventbrite.com/e/growing-health-registration-1967932867181?aff=oddtdtcreator