Melissa Bales
Rural Health & Nutrition Extension Associate
Statewide; Programs in  Greenville & Laurens Counties

Growing Health just wrapped its SIXTH class! Growing Health is a program that was developed by the Greenville County Rural Health and Nutrition and Urban Horticulture Agents to help beginner gardeners in Greenville learn to grow their own vegetables and incorporate these vegetables into a healthy diet. In order to help beginner gardeners learn about vegetables that can be grown throughout the year, Growing Health is presented in accordance to growing seasons – spring, summer, and fall. Those who participate in the program receive information and growing materials to take home.

We are so excited to have had so many of you participate in the program so far. We would like to thank Clemson Extension’s Innovation Awards program for providing the initial funding for the development and pilot of the program. While the pilot of the program has concluded, we look forward to continuing to offer this program throughout the growing seasons and look forward to expanding the program outside of Greenville County.
We hope to see you in a future Growing Health class! Contact Rural Health and Nutrition Extension Associate Melissa Bales at 864-986-1047 or mbales@clemson.edu for more information or questions regarding the program.






Drew Jeffers


The Rural Health and Nutrition Team’s free health programs are expanding! We have listened to your feedback and are currently developing a program designed to keep you strong and healthy for life. Practical Strength will launch Summer 2023! The goal of the Practical Strength program is to emphasize sustainable, functional fitness. We will help you develop the strength to do whatever you want throughout life safely and efficiently. The program will be appropriate for all ages and mobility levels and will be hosted weekly through live, online classes. Certified fitness professionals will lead participants through a strength training workout appropriate for all bodies. Recordings will be available for those that cannot make the lives classes and for participants that want to practice their favorite sessions again.