Andy Rollins Upstate Commercial Fruit and Vegetable Agent
Currently, I’m holding all of my yearly production meetings. At my peach meeting, we had 81 in attendance, with 61 different farms represented.
Along with another agent, we hosted the first meeting of the SC Small Fruit Growers Association. I assisted Bob Hall in helping to establish the group with representation from across the state. The production meeting featured a blueberry specialist from out of state, with 50 growers in attendance.
The strawberry production meeting is coming up at the end of February, and the vegetable meeting will be in March.
I will be working on a bloom-thinning product again this year for an on-farm demonstration and I also plan to showcase my on-farm grape work this fall.
Greenville Horticulture Agent, Mary Vargo, discusses leafy green plants with Growing Health participants.
Growing Health is entering year 2! Growing Health is a program that was developed by the Greenville County Rural Health and Urban Horticulture Agents to help beginner gardeners in Greenville learn to grow their own vegetables and incorporate these vegetables into a healthy diet. In order to help beginner gardeners, learn about vegetables that can be grown throughout the year, Growing Health is presented in accordance to growing seasons – spring, summer, and fall. Those who participate in the program receive information and growing materials to take home.
Participants in Growing Health have the opportunity to learn how to grow and cultivate different seasonal plants, how to create healthy recipes with the items grown in their garden, experience hands-on activities, and taste tests, and receive items to take home to help them implement the material they just learned.
We held three programs in correlation with the growing seasons in 2022. Six individuals attended all three program dates and there has already been significant interest in the program for 2023. The 2023 Growing Health program will continue to emphasize growing your own food and how it impacts your health but will also offer an opportunity to showcase some of the work that other Agents are doing in Greenville County and how their expertise can link with gardening and health.
Our collaboration with the Greenville State Farmers Market has allowed the program to be hosted at a lower cost and has allowed us to begin thinking about opportunities for the growth of the program. This year, we will offer programs on April 1st, June 17th, and August 26th from 11am-12pm at the Greenville State Farmers Market. Interested individuals can sign up at https://www.eventbrite.com/e/327485827927 or contact Melissa Bales at mbales@clemson.edu or 864-365-0635.
Ellie Lane, Statewide Rural Health and Nutrition Extension Agent
The Rural Health and Nutrition Team’s free health programs are expanding! We have listened to your feedback and are currently developing a program designed to keep you strong and healthy for life. Practical Strength will launch Summer 2023! The goal of the Practical Strength program is to emphasize sustainable, functional fitness. We will help you develop the strength to do whatever you want throughout life safely and efficiently. The program will be appropriate for all ages and mobility levels and will be hosted weekly through live, online classes. Certified fitness professionals will lead participants through a strength training workout appropriate for all bodies. Recordings will be available for those that cannot make the lives classes and for participants that want to practice their favorite sessions again.
Why is strength training important? We need our muscles in any activity we do throughout the day – whether it is walking, getting out of a chair, grocery shopping, enjoying your favorite hobby, or chasing the grandkids. For us to keep those muscles as strong as possible, we need to challenge them on a regular basis. We do this through strength training. We need at least two days per week of strength training with enough resistance to challenge our muscles to stay healthy lifelong. Benefits of strength training include preserving muscle mass we lose as we age, strengthening bones to prevent injury and osteoporosis, reaching and maintaining a healthy weight, improving quality of sleep, increasing energy, lowering stress levels, and boosting confidence, among many others.
We know that strength training can seem intimidating – it is possible that by training your body with improper form or pushing your limits too quickly, you could experience injury or burnout. Practical Strength will set you up for success in reaching your fitness goals by demonstrating proper form and offering modifications to meet your body where it is each week. We will keep you at an appropriate pace for sustainable muscle building and emphasize consistency in healthy behaviors over intensity.
Join us this summer to stay accountable towards your health goals and keep your body functioning smoothly and lifelong!
Health Extension for Diabetes at Presbyterian College School of Pharmacy
Over the last few years, Health Extension for Diabetes has grown. We are so excited to have in-person classes offered in additional counties. As of October 2022, Health Extension for Diabetes is now offered in person in Laurens County. Our first cohort in the county was offered at the Presbyterian College School of Pharmacy and we are so excited to work with them as we bring Health Extension for Diabetes to Laurens. We will begin our second in-person cohort for Laurens County on February 20th at the Clinton Family YMCA. We are so excited to continue to expand our reach for this program and help as many individuals with diabetes as we can.
Greenville County Rural Health and Nutrition Agent, Melissa Bales, stands with the Clemson Extension table at the Appalachian Health Summit in Roanoke, VA.
Representatives from the Rural Health and Nutrition (RHN) Team, including the Greenville County RHN agent, and individuals from the horticulture and 4H teams, attended the Extension Appalachian Region Health Summit in Roanoke, Virginia in November. The summit was an opportunity to showcase what the Clemson RHN team is doing to address the health of South Carolinians as well as learn more about the different health and family consumer sciences teams from Extension services across the Appalachian region. The summit opened up opportunities for additional collaboration between Extension services for how we can best serve our stakeholders.
Melissa Bales, Rural Health and Nutrition Extension Agent
Bilingual Recruitment at Monaview Elementary
Know Diabetes by Heart (KDBH) and Health Extension for Diabetes (HED) offer classes in English and Spanish. Eight percent of individuals living in Greenville County speak Spanish. Through the delivery of HED and KDBH in English, we identified a need for these programs in Spanish. Statewide Rural Health and Nutrition agent, Camden Bryan, and Greenville Rural Health and Nutrition agent, Melissa Bales, collaborated with program team leaders to translate and culturally adapt the two programs for the Spanish-speaking population.
HED had its first Spanish cohorts in 2022 and is starting additional cohorts in February of this year. KDBH had its first Spanish groups in early 2022 and will offer many program dates in 2023. The first KDBH offered in English and Spanish for Greenville County was offered in January. For more information about KDBH and HED in Spanish, contact Camden Bryan at cnpatse@clemson.edu or 843-504-0299.
There are five online cohorts for English HED enrolling in February for Greenville County and one in-person English HED enrolling in February for Laurens County. KDBH was offered in both languages in January both in-person and online. For more information about KDBH and HED in English, contact Melissa Bales at mbales@clemson.edu or 864-365-0635.
Start Your Own Vegetable and Flower Seeds This Year
Want to learn how to start your own vegetable and flower seeds this year? Join Greenville County Horticulture Agent Mary Vargo and the Greenville Master Gardeners for a seed-starting workshop on February 25, 2023, from 11 AM to 12:30 PM at the Greenville State Farmers Market. Participants will receive a seed starting tray with a humidity dome and learn new techniques and methods to start their own seeds at home successfully. There will be lots of show and tell, as well as vegetable and flower seeds to share! The cost is 12.00, and registration is required for this event. Contact Mary Vargo with any questions: mavargo@clemson.edu
Registration is now open for the Carolina Yards Online Course.
This asynchronous online class will provide information and techniques to help you create and maintain a more environmentally friendly landscape. Participants are encouraged to complete at least 18 action items from the Carolina Yards Scorecard in order to receive Carolina Yard Certification although yard certification is not mandatory. The course is organized into modules. Each of the 12 content modules contains five parts: Action Guide, Presentation(s), Resources, Discussion, and Measure Up. Modules must be completed in chronological order.
An optional field day will be offered the week of May 8 in the Columbia area. This is an un-graded course. A digital Certificate of Completion will be issued for completing all coursework. A digital badge will be issued for completion of coursework and a minimum of 80% on each module’s Measure Up.
Stay in the Loop
Be on the lookout for additional local gardening programs this spring and summer on various topics taught by Horticulture Agent Mary Vargo and the Greenville County Master Gardeners. Use the Clemson Extension Event Calendar to stay in the loop!
Master Gardener Course Postponed
The Greenville County Master Gardener Course was postponed due to difficulty securing a new location to host the class and is now slated to begin in the fall of 2023. Complete this form, and we will let you know when pre-registration is available.
Travis Mitchell Livestock and Forages Agent for Newberry & Saluda Counties Director for The South Carolina Cattlemen’s Association
The spring season is in full swing across the Carolina’s. It is a joy and relief to see pastures greening up and cattle grazing. Spring always brings optimism which was evident in the “beef cattle market outlook” presentation Dr. Andrew Griffith gave at the South Carolina Cattlemen’s Association Annual Meeting. Cattle producers from across the state met at the T. Ed Garrison Cattle Complex on February 3rd for this event. Dr. Griffith, an Extension Livestock Economist with the University of Tennessee, presented to the group a favorable market outlook report indicating higher cattle prices for the next two years. Producers also enjoyed a presentation from State veterinarian Dr. Michael Neault. Dr. Neault presented on the Asia Longhorn Tick, educating producers regarding control measures and identification strategies. The meeting concluded with a joint awards banquet with the Clemson Bull Test.
Be on the lookout in next month’s issue of the Carolina Cattle Connection for photos and awards of excellence winners. I want to thank each of our Prime, Choice, and Select members for putting on an outstanding trade show and for their financial support in making the 2023 Annual Meeting a huge success.
In January, I always look forward to judging the 4-H Wildlife Food Plots that were planted by 4-H’ers in the fall of the year. This year I visited Newberry, Laurens, and Saluda Counties to judge six different food plots. The 4-H Wildlife Food Plot Project gives participants a bag of seed to plant a certain size food plot. The participants then monitor that food plot through a specified time frame and complete a record book with their findings. Many participants set up game cameras, bird houses, and blinds to monitor the wildlife that visit their plot. They also monitor rainfall and document nutrients added to soil to help the pot grow. If you know of youth between the ages of 5 and 19 that maybe interested in the 4-H Wildlife Food Plot Project have them contact their local 4-H Agent at Clemson Extension.
Forest Landowner Association meeting
The Laurens Forest Landowners Association and the Newberry Forestry Association both hosted meetings in November of 2022. The Laurens Forest Landowners Association meeting focused on vegetation management for the landowner, while the Newberry Forestry Association learned how to calculate and measure seedling survival on a newly planted stand.
Wood Magic Forest Fair is a program hosted by the South Carolina Forestry Commission. This is a great program that teaches fifth graders from across the state about forestry. This year I had the opportunity to present at the gifts stations during the Harbison Wood Magic Forest Fair. For more information this program please visit: https://www.scfc.gov/education/wood-magic/.
October is always a busy time in Union, because the Clemson Extension Office is actively involved in the local fair. We manage the livestock shows, home economics department, agronomy department and the poultry department. On Thursday of the fair, we invite all the 5K classes throughout the county to visit the fair and to come learn about agriculture in Union County. Through this field trip, the students get a tour through the barn and learn about crops, bees, horses, dairy cows, beef cows, pigs, and chickens.
Patricia Whitener 4-H Natural Resources Program Leader State-wide
Patricia A. Whitener, 4-H Natural Resources
Welcome to Patricia A. Whitener who will serve as our new Extension Associate leading the 4-H Natural Resources Program Area.
Patricia is a native of Clemson, South Carolina. She graduated from Clemson University where she obtained her undergraduate degree in Environmental and Natural Resources and earned her master’s degree in Wildlife and Fisheries Biology. Patricia served as a field technician with the U.S. Forest Service, Youth Conservation Corps leader with National Park Service, and naturalist with Table Rock State Park. Since 2014, Patricia also had the opportunity to serve as the Greenville County 4-H agent where she led a dynamic and diverse youth development program in the most populated county in the state. Currently, Patricia is pursuing a doctoral degree in Youth Development Leadership under the College of Behavioral, Social & Health Sciences. She holds many certifications in environmental education and is well published. She is driven to educate, connect, and inspire others.
Patricia can be reached at 864-650-0991 or pwhiten@clemson.edu. Her office will be located at 279 Lehotsky Hall, Clemson, SC 29634.
Personal Message
I have accepted a position as the Natural Resources Program Leader for SC 4-H Youth Development and will be located on the Clemson University campus. With new opportunities, comes sadness as well, and I’ve loved this job so much.
I can’t express how much I’ve enjoyed working with you all over the last 8 years in this role. I’ve grown so much, not only personally but professionally, doing this work in our community, and helping our youth grow. I am so grateful for the support of the amazing partners, organizations, and volunteers I have had the privilege to work with. Even though I will no longer be here in this role, Greenville County 4-H still has so many exciting things on the horizon and I look forward to continuing to support this community and the new 4-H agent as best I can.
I want to personally thank you all for your help and support over the last 8 years in this role. I have truly loved every minute. I’ve met some incredible people and been touched by so many families along the way. I will greatly miss everyone. But this isn’t goodbye, just a see you later, because I still plan to be involved as a volunteer and supportive of the amazing Natural Resource programs 4-H offers state-wide!