Savannah Valley District

Discover Your Best Self!

Akendra Garrett, EFNEP Agent – Berkeley and Charleston Counties Middle school is an important period for adolescents to establish healthy habits that will last a lifetime. It promotes optimal growth and development by allowing youth to become more independent and assist with healthier eating practices. Students at Hanahan Middle School demonstrate exactly that! Mrs. Hill, […]

Learning to Make Healthier Choices

Patti Chapman, Nutrition Educator – Beaufort County Beaufort County Nutrition Educator, Patti Chapman, has been teaching the “Choose Health: Food, Fun, and Fitness” program to eight wonderful groups of fourth and fifth graders.  During the lesson pictured below, students learned the importance of eating whole grains and made the “Veggie Pick-Pockets” recipe.  Students enjoyed filling […]

A Slice of Summer

Akendra Garrett, EFNEP Agent – Berkeley and    Charleston Counties As we embrace the warmth of summer, with hotter temperatures and longer days, it is an excellent opportunity to work toward our health and well-being goals. Going outside for outdoor activities and fun-filled adventures is always wonderful. I want to share a few pointers with […]

Celebrating Clemson Extension Employee’s Service Milestones in July 2024

CONGRATULATIONS TO ALL UNIVERSITY STAFF WHO ACHIEVED MILESTONES IN THE MONTH OF JULY. HILLARY POPE, AREA LIVESTOCK AND FORAGES AGENT, 7/6/2020 – 4 YEARS BRANDI B. MURDAUGH, ADMINISTRATIVE ASSISTANT, 7/8/2019 – 5 YEARS MEGHAN BARKLEY, 4-H YOUTH DEVELOPMENT AGENT, 7/2018 – 6 YEARS EACH CELEBRATING YEAR(S) AT CLEMSON UNIVERSITY. Clemson University Cooperative Extension Service offers […]

“Choose Health: Food, Fun, and Fitness” and “Teen Cuisine” Programs

Patti Chapman, Expanded Food and Nutrition Education Program (EFNEP) Nutrition Educator, Patti Chapman, finished out the school year by bringing the “Choose Health:  Food, Fun, and Fitness” program and the “Teen Cuisine” program to Beaufort County students. Students pictured on the left are measuring how many teaspoons of fat are in different fast-food items.  During […]

Celebrating Clemson Extension Employee’s Service Milestones in June

Congratulations to All University Staff who achieved milestones in the month of June: Jonathan Croft, Agriculture Extension Agent, June 2, 2006 – 18 years! Karissa Ulmer, District Extension Director, June 5, 2000 – 24 years! Chad Carter, Food Systems and Safety Associate, June 2016 – 8 years! Dawn Stuckey, 4-H and Youth Development Agent, June […]

MUSC CARES – EFNEP

Akendra Garrett, EFENP Agent – Berkeley and Charleston Counties Akendra Garrett, Berkeley and Charleston counties’ Nutrition Educator, is eager to work with MUSC CARES medical students to sign up eligible individuals for the Expanded Food and Nutrition Education Program (EFNEP). In an attempt to raise awareness in the St. Stephen community about the numerous health […]

Beaufort County EFNEP (Expanded Food & Nutrition Education Program)

Patti H. Chapman, Nutrition Educator – Clemson University Over 140 students recently completed the “Choose Health: Food, Fun, and Fitness” (CHFFF) program.  These eight groups of third graders learned how to choose healthy snacks, read nutrition facts labels, develop healthy eating habits, increase physical activity, practice safe food handling, and prepare healthy dishes. One of […]

Falling Into Healthier Drinking Habits

Akendra Jackson, EFNEP Nutrition Educator Water is important in our daily routine, and we must work hard to develop better habits. A large percentage of our bodies are made up of water; as we lose water, we must replenish it. Drinking enough water daily is essential for maintaining a healthy weight, flushing toxins, regulating body temperature, […]

Yams vs Sweet Potatoes

Christine Patrick, Senior County EFNEP Agent The New World gave Europeans more than a way to expand geographically. It gave them new foods to expand their culinary horizons. Take batatas, for example. That’s the New World name for sweet potatoes. No, not yams. Sweet potatoes and yams are two different things. Those canned “yams” at […]