August 27, 2021
“In the Blink of an Eye” Farm Safety Newsletter Summer 2021 Vol. II Marion Barnes, Senior County Extension Agent Clemson University Harvest Season Can Be a Dangerous Time For Farmers Harvest season is a busy time for most farm operations. In today’s agriculture, time means money regarding yields, production schedules, and operating costs. However, […]
August 9, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT THE SUNSHINE VITAMIN The summertime’s most prolific nutrient is found above. Vitamin D, also known as “the sunshine vitamin,” is unique in the fact that its predominant source is not food, but sunlight. As opposed to water-soluble vitamins that should be consumed daily, vitamin D is a […]
August 2, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT FLUID NEEDS Drink plenty of fluids to stay hydrated when outdoor temperatures and humidity levels are extremely high. Dehydration is a health risk, especially for young children and the elderly. To avoid dehydration and keep your body working normally during the summer months, replace water lost […]
July 19, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT QUEEN OF FRUITS IS A REAL PEACH Peach time in South Carolina ushers in the season for peach shortcake, peach cobbler, peach ice cream, peach pie, peaches & cream, and plain peaches. What a misnomer that is. Peaches, sweet and tree-ripened, with no accompaniment, are not […]
July 12, 2021
HOMEMAKER’S COLUMN CHRISTINE J. PATRICK COUNTY EXTENSION AGENT FAMILY MEALTIME: MORE THAN JUST A MEAL Sitting down together to enjoy a family meal provides more than the food prepared. Benefits of sharing a meal include: Connection – People of all ages eat better when meals are shared with family and friends. Any meal counts, not […]
July 6, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT MELON BASICS It’s that time of year again: Melon season! What are some practical tips on purchasing and using melons? Buying Melons • When selecting melons of any variety, look for quality and freshness. • The melon rind should have good color and should not be misshapen […]
June 28, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT GUIDELINES FOR COOKING FISH Cooked to perfection, fish is at its flavorful best and will be moist, tender, and have a delicate flavor. In general, fish is cooked when its meat just begins to flake easily when tested with a fork and it loses its translucent or […]
June 21, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT ALL ABOUT SUMMER SQUASH If you like summer squash, then June is an excellent month to get it fresh. It grows well all over the state and is being harvested right now. Summer squashes come in a range of shapes and colors and can be prepared in […]
June 14, 2021
HOMEMAKER’S COLUMN BY: CHRISTINE PATRICK COUNTY EXTENSION AGENT BUILD A BETTER SALAD Many times when tired people arrive home in the late afternoon, the last thing they want to think about is cooking a hot meal. But, the family is hungry, and the already tight budget can’t endure another night of ordering out. So, what’s […]
June 7, 2021
HOMEMAKER’S COLUMN CHRISTINE J. PATRICK COUNTY EXTENSION AGENT CAFFEINE What is Caffeine? Caffeine is found naturally in the leaves, seeds, and fruits of more than 60 plant species worldwide. It is added to some beverages and foods for flavor. People have enjoyed caffeinated beverages since ancient times. Caffeine is a mild central nervous system […]
