Did you know?
Eating more meals at home and managing your portions can help improve your health.
According to Eat Smart Move More South Carolina, eating smart at home can reduce the calories and fat you eat while
saving money.
Over time portion sizes have increased, these larger portions can lead to eating more calories than needed.
Eating more meals at home and reducing your portions is a simple way to take steps to improve your health.
https://eatsmartmovemoresc.org/
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