Savannah Valley District

4-H Cooking Like a Chef


4-H’ers learned how to cook crepes, wontons, fajitas, and spinach macaroni while learning proper food preparation, food safety, and nutrition at 4-H Cooking Like a Chef held in Bamberg County July 12-14. Participants put their food and nutrition skills to the test during the Mystery Challenge presented during the parent program at the end of camp.

Bamberg County 4-H Teen Leaders attended the 4-H Healthy Lifestyles Summit at the Center for Advanced Technical Studies in Chapin in January. The team learned culinary arts skills from local chefs, culinary arts students from the Center and Clemson University Department of Food, Nutrition and Packaging Science, and Extension Professionals from Clemson and SC State University. They were responsible for planning and leading the local summer program.

4-H Healthy Lifestyles programming empowers youth to be healthy – body and mind – with the skills to make healthy decisions and lead healthy lifestyles. Having the confidence and skills to lead healthy lifestyles improves overall well-being; it enables youth to tackle life’s challenges today and become leaders in their lives, careers, and communities as they grow into responsible adults.

Clemson University Cooperative Extension Service offers its programs to people of all ages, regardless of race, color, gender, religion, national origin, disability, political beliefs, sexual orientation, gender identity, marital or family status and is an equal opportunity employer.